Intermittent Fasting

Intermittent Fasting

Intermittent Fasting Have you ever wondered why we eat 3 meals a day? And snacks in between? Most of us probably haven’t considered this, just accepted it… it is dogmatically ingrained in our society, and many western civilizations. But is it important? Is it...
Intermittent Fasting

Helpful Health Tips

Helpful Health Tips Helpful Health Tips!   1. Better sleep…Naturally.  According to the CDC 1/3 of US adults report regularly getting less than the recommended 8 hours of sleep per night. If you are among this group, and don’t want to be, I’ve got some suggestions....
The Calm Within The Storm

The Calm Within The Storm

cbd oil for anxiety The Calm Within The Storm? For the past five months, our world has been turned upside by the Covid19 pandemic.  The virus’s effects are even more widespread than what we hear about on the daily news updates.  Every aspect of our lives has been...
Cannabis Medicine – The Final Frontier!

Cannabis Medicine – The Final Frontier!

Cannabis Medicine The Final Frontier? Cannabis Medicine.  The Final Frontier? Is it really possible that there is still controversy regarding the question of whether cannabis is medicine?   Apparently it is.   Despite the fact that 33 of 50 states in the USA have...